| Nutrition Facts (Juiced) |
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|
Calories 234
Calories from Fat 12.94
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|
|
% Daily Value * |
| Total Fat 1.44g |
4.11% |
| Saturated Fat 0.276g |
1.38% |
| Monounsaturated Fat 0.14g |
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| Polyunsaturated Fat 0.548g |
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| Cholesterol 0mg |
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| Sodium 322mg |
21.47% |
| Potassium 1832mg |
38.98% |
| Total Carbohydrate 71.53g |
55.02% |
| Dietary Fiber 2.5g |
6.58% |
| Sugars 45.89g |
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| Protein 5.9g |
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| Vitamin A 1450µg |
161.11% |
| Vitamin C 30.3mg |
33.67% |
| Calcium 161mg |
16.10% |
| Iron 2.38mg |
29.75% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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| Choline 47.3mg |
8.60% |
| Folate 165µg |
41.25% |
| Niacin 2.875mg |
17.97% |
| Riboflavin 0.324mg |
24.92% |
| Thiamin 0.188mg |
15.67% |
| Vitamin B-12 0µg |
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| Vitamin B-6 0.569mg |
43.77% |
| Vitamin D 0IU |
|
| Vitamin E 2.02mg |
13.47% |
| Vitamin K 83.8µg |
69.83% |
|
| Copper 0.342mg |
38.00% |
| Magnesium 73mg |
17.38% |
| Phosphorus 194mg |
27.71% |
| Selenium 1.9µg |
3.45% |
| Zinc 1.34mg |
12.18% |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Water 914.53g |
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The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate. They're the values for the entire recipe.
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