The Liver Scrubber

Ingredients

Yields 18 fl oz

4.5 {$ value_note $}

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Juiced

Nutrition Facts (Juiced)

Calories 163 Calories from Fat 9.41
	% Daily Value *
Total Fat 1.05g	3.00%
Saturated Fat 0.179g	0.90%
Monounsaturated Fat 0.115g
Polyunsaturated Fat 0.412g
Cholesterol 0mg
Sodium 398mg	26.53%
Potassium 1819mg	38.70%
Total Carbohydrate 50.67g	38.98%
Dietary Fiber 2.1g	5.53%
Sugars 30.25g
Protein 5.75g
Vitamin A 1631µg	181.22%
Vitamin C 37.6mg	41.78%
Calcium 179mg	17.90%
Iron 3.46mg	43.25%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 31.7mg	5.76%
Folate 141µg	35.25%
Niacin 2.641mg	16.51%
Riboflavin 0.352mg	27.08%
Thiamin 0.187mg	15.58%
Vitamin B-12 0µg
Vitamin B-6 0.481mg	37.00%
Vitamin D 0IU
Vitamin E 2.52mg	16.80%
Vitamin K 303.1µg	252.58%
Minerals
Copper 0.361mg	40.11%
Magnesium 87mg	20.71%
Phosphorus 162mg	23.14%
Selenium 1.8µg	3.27%
Zinc 1.21mg	11.00%
Other
Caffeine 0mg
Theobromine 0mg
Water 614.1g
The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database. These nutrient values are estimates based on various studies. They should not be considered as 100% accurate. They're the values for the entire recipe.

Solid

Nutrition Facts (Solid)

Calories 311 Calories from Fat 13.64
	% Daily Value *
Total Fat 1.52g	4.34%
Saturated Fat 0.259g	1.29%
Monounsaturated Fat 0.167g
Polyunsaturated Fat 0.597g
Cholesterol 0mg
Sodium 576mg	38.40%
Potassium 2492mg	53.02%
Total Carbohydrate 73.43g	56.48%
Dietary Fiber 20.9g	55.00%
Sugars 43.85g
Protein 8.33g
Vitamin A 2364µg	262.67%
Vitamin C 62.7mg	69.67%
Calcium 259mg	25.90%
Iron 5.02mg	62.75%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 45.9mg	8.35%
Folate 281µg	70.25%
Niacin 3.827mg	23.92%
Riboflavin 0.511mg	39.31%
Thiamin 0.359mg	29.92%
Vitamin B-12 0µg
Vitamin B-6 0.697mg	53.62%
Vitamin D 0IU
Vitamin E 3.65mg	24.33%
Vitamin K 439.3µg	366.08%
Minerals
Copper 0.523mg	58.11%
Magnesium 158mg	37.62%
Phosphorus 234mg	33.43%
Selenium 2.7µg	4.91%
Zinc 1.76mg	16.00%
Other
Caffeine 0mg
Theobromine 0mg
Water 682.33g
All 'Solid' nutrient values are calculated from the USDA nutrition database. These are the pre-juiced values for the entire recipe.