Viva Forever! 18oz

'Viva' is an exclamation of acclaim or approval....It's also the title of a Spice Girls' song!

Ingredients

  • Carrots - 12 medium 732g
  • Cayenne Pepper (spice) - 1/4 tsp 0.45g
  • Cilantro - 1 handful 34g
  • Coconut Water - 1/2 cup 120g
  • Ginger Root - 1 thumb (1" dia) 24g
  • Lemon - 1/4 fruit (2-1/8" dia) 14.5g
  • Lime - 1/4 fruit (2" dia) 16.75g
  • Salt - 1 dash 0.4g

Directions

Process all ingredients in a juicer, shake or stir and serve.


Ratings
4.0 {$ value_note $}
{$ total_ratings $} total
5
4
3
2
1
- {$ value_note $} {$ user_rating.comment.length $}/500 Characters
{$ review.user.username $} - - {$ review.created | date : format : timezone $}

{$ review.comment $}

Benefits
  • Improving Eyesight

    Deficiency of vitamin A can cause some difficulty seeing in dim light. Since carrot is rich in vitamin A it is good for improving eyesight.

  • Macular Degeneration Prevention

    This is a common eye disease of elderly. It impairs the macula. Researches found that people who ate the most Beta-carotene had a forty percent lower risk of macular degeneration compared with those who consumed the least.

  • Reduce Water Retention

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Stroke Prevention

    A carrot a day reduces stroke risk by 68 percent. Many studies have strengthened the “carrot effect” on brain. Studies conducted on stroke patients revealed that those with highest levels of Beta carotene have the best survival rate.

  • Immune System

    Carrots do wonders for boosting the immune system by increasing the production and performance of white blood cells; building resistant to various kinds of infections.

  • Heart Disease Prevention

    In a study meant to reveal therapeutic value of carrots researchers at the Wolfson Gastrointestinal Laboratory in Edinburgh, Scotland revealed that cholesterol level reduces by 11 percent if seven ounces of raw carrots a day is taken for three weeks. High cholesterol is a major factor for heart disease. Since regular consumption of carrots reduces cholesterol level it is good to prevent heart related problems. A group of Swedish scientists discovered that root vegetables can reduce the chances of having a heart attack. A study conducted at the Mario Negri Institute of Pharmacological Research in Italy found that those who ate more carrots had one third the risk of heart attack as compared with those who ate fewer carrots.

  • Lower Cholesterol

    Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.

    Pectin in carrots lowers the serum cholesterol levels.

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

  • Lung Cancer Prevention

    Beta-carotene consumption has been linked to reduced risk of several cancers, notably lung cancer. British researchers discovered that increasing beta-carotene consumption from 1.7 to 2.7 milligrams a day reduced lung cancer risk more than 40 percent. The average carrot contains about three milligrams of Beta-carotene. In a study, researchers found that eating fiber rich carrots reduce the risk of colon cancer by as much as 24 percent. Another study shows that women who ate raw carrots were five to eight times less likely to develop breast cancer than women who did not eat carrots.

  • Digestion

    One of ginger's most touted health benefits is its ameliorating effects on digestive ailments. It can help digest fatty foods and break down proteins. It is excellent for reducing gas. Many people report that it will also relieve nausea, and can be effective in treating morning sickness as well as motion sickness.

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • Improved Complexion

    Lemon juice, being a natural antiseptic medicine, can participate to cure problems related to skin. Drinking of lemon juice mixed with water and honey brings glow to the skin.

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

    Ginger helps improve circulation to the skin. It is also a powerful cleansing agent that helps keep the skin free of blemishes.

  • Increased Blood Circulation

    Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood. It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

  • Reduce Inflammation

    Ginger can also help reduce inflammation. So it can be used to treat any disease that is caused by inflammations such as arthritis or ulcerative colitis. Some studies show that it can even help inhibit the replication of the herpes simplex virus.

  • Weight Loss

    Adding lemon juice to a beverage can help increase weight loss.

  • Cancer Prevention

    Ginger has been shown in animal trials to help slow or even prevent cancerous tumor growth.

  • Asthma Help

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

  • Breast Cancer Prevention

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

  • Lower Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

Conditions
  • Acne

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

    Ginger helps improve circulation to the skin. It is also a powerful cleansing agent that helps keep the skin free of blemishes.

  • Bloating

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Dry Skin

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

  • Menstrual Cycle

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Stroke

    A carrot a day reduces stroke risk by 68 percent. Many studies have strengthened the “carrot effect” on brain. Studies conducted on stroke patients revealed that those with highest levels of Beta carotene have the best survival rate.

  • Ulcers

    The abundance of nutrient present in carrots help nourish cells that have been starved of nutrients which result in ulcers.

  • High Cholesterol

    Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.

    Pectin in carrots lowers the serum cholesterol levels.

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

  • Indigestion

    One of ginger's most touted health benefits is its ameliorating effects on digestive ailments. It can help digest fatty foods and break down proteins. It is excellent for reducing gas. Many people report that it will also relieve nausea, and can be effective in treating morning sickness as well as motion sickness.

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • Constipation

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • Ulcerative Colitis

    Ginger can also help reduce inflammation. So it can be used to treat any disease that is caused by inflammations such as arthritis or ulcerative colitis. Some studies show that it can even help inhibit the replication of the herpes simplex virus.

  • Nausea

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Depression

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Cold

    Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood. It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

  • Fever

    Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood. It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

  • Arthritis

    Ginger can also help reduce inflammation. So it can be used to treat any disease that is caused by inflammations such as arthritis or ulcerative colitis. Some studies show that it can even help inhibit the replication of the herpes simplex virus.

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

  • Cancer

    Ginger has been shown in animal trials to help slow or even prevent cancerous tumor growth.

  • Stress

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Asthma

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

  • Breast Cancer

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

  • Hangover

    The high content of Vitamin C helps the necessary detoxifying work for hangovers.

  • High Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Rheumatism

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

Recommended for You

Juiced
Nutrition Facts (Juiced)
Calories 189
Calories from Fat 15.58
% Daily Value *
Total Fat 1.73g 4.94%
Saturated Fat 0.386g 1.93%
Monounsaturated Fat 0.179g
Polyunsaturated Fat 0.669g
Cholesterol 0mg
Sodium 556mg 37.07%
Potassium 2165mg 46.06%
Total Carbohydrate 57.59g 44.30%
Dietary Fiber 2.4g 6.32%
Sugars 27.07g
Protein 6.32g
Vitamin A 4303µg 478.11%
Vitamin C 41.6mg 46.22%
Calcium 212mg 21.20%
Iron 2.42mg 30.25%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 54.4mg 9.89%
Folate 85µg 21.25%
Niacin 5.477mg 34.23%
Riboflavin 0.391mg 30.08%
Thiamin 0.291mg 24.25%
Vitamin B-12 0µg
Vitamin B-6 0.806mg 62.00%
Vitamin D 0IU
Vitamin E 4.1mg 27.33%
Vitamin K 139.7µg 116.42%
Minerals
Copper 0.363mg 40.33%
Magnesium 77mg 18.33%
Phosphorus 215mg 30.71%
Selenium 1.8µg 3.27%
Zinc 1.5mg 13.64%
Other
Caffeine 0mg
Theobromine 0mg
Water 754.45g
The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.
Solid
Nutrition Facts (Solid)
Calories 361
Calories from Fat 22.57
% Daily Value *
Total Fat 2.51g 7.17%
Saturated Fat 0.56g 2.80%
Monounsaturated Fat 0.26g
Polyunsaturated Fat 0.969g
Cholesterol 0mg
Sodium 806mg 53.73%
Potassium 2965mg 63.09%
Total Carbohydrate 83.46g 64.20%
Dietary Fiber 24.2g 63.68%
Sugars 39.22g
Protein 9.16g
Vitamin A 6237µg 693.00%
Vitamin C 69.4mg 77.11%
Calcium 307mg 30.70%
Iron 3.51mg 43.88%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 78.8mg 14.33%
Folate 170µg 42.50%
Niacin 7.937mg 49.61%
Riboflavin 0.567mg 43.62%
Thiamin 0.56mg 46.67%
Vitamin B-12 0µg
Vitamin B-6 1.167mg 89.77%
Vitamin D 0IU
Vitamin E 5.94mg 39.60%
Vitamin K 202.5µg 168.75%
Minerals
Copper 0.526mg 58.44%
Magnesium 140mg 33.33%
Phosphorus 311mg 44.43%
Selenium 2.6µg 4.73%
Zinc 2.17mg 19.73%
Other
Caffeine 0mg
Theobromine 0mg
Water 838.28g
All 'Solid' nutrient values are calculated from the USDA nutrition database.