Peachy Keen 32oz

Ingredients

  • Basil (fresh) - 3 leaves 1.5g
  • Carrots - 14 medium 854g
  • Lemon - 1/2 fruit (2-3/8" dia) 42g
  • Peaches - 5 medium (2-2/3" dia) 750g

Directions

Juice in this order for best flavor: basil, lemon, peaches, carrots


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Benefits
  • Improving Eyesight

    Deficiency of vitamin A can cause some difficulty seeing in dim light. Since carrot is rich in vitamin A it is good for improving eyesight.

  • Macular Degeneration Prevention

    This is a common eye disease of elderly. It impairs the macula. Researches found that people who ate the most Beta-carotene had a forty percent lower risk of macular degeneration compared with those who consumed the least.

  • Reduce Water Retention

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Stroke Prevention

    A carrot a day reduces stroke risk by 68 percent. Many studies have strengthened the “carrot effect” on brain. Studies conducted on stroke patients revealed that those with highest levels of Beta carotene have the best survival rate.

  • Immune System

    Carrots do wonders for boosting the immune system by increasing the production and performance of white blood cells; building resistant to various kinds of infections.

  • Lower Cholesterol

    Pectin in carrots lowers the serum cholesterol levels.

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

  • Heart Disease Prevention

    In a study meant to reveal therapeutic value of carrots researchers at the Wolfson Gastrointestinal Laboratory in Edinburgh, Scotland revealed that cholesterol level reduces by 11 percent if seven ounces of raw carrots a day is taken for three weeks. High cholesterol is a major factor for heart disease. Since regular consumption of carrots reduces cholesterol level it is good to prevent heart related problems. A group of Swedish scientists discovered that root vegetables can reduce the chances of having a heart attack. A study conducted at the Mario Negri Institute of Pharmacological Research in Italy found that those who ate more carrots had one third the risk of heart attack as compared with those who ate fewer carrots.

  • Lung Cancer Prevention

    Beta-carotene consumption has been linked to reduced risk of several cancers, notably lung cancer. British researchers discovered that increasing beta-carotene consumption from 1.7 to 2.7 milligrams a day reduced lung cancer risk more than 40 percent. The average carrot contains about three milligrams of Beta-carotene. In a study, researchers found that eating fiber rich carrots reduce the risk of colon cancer by as much as 24 percent. Another study shows that women who ate raw carrots were five to eight times less likely to develop breast cancer than women who did not eat carrots.

  • Digestion

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • Improved Complexion

    Lemon juice, being a natural antiseptic medicine, can participate to cure problems related to skin. Drinking of lemon juice mixed with water and honey brings glow to the skin.

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

  • Weight Loss

    Adding lemon juice to a beverage can help increase weight loss.

  • Lower Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Asthma Help

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

  • Breast Cancer Prevention

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

Conditions
  • Acne

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

  • Bloating

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Dry Skin

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

  • Menstrual Cycle

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Stroke

    A carrot a day reduces stroke risk by 68 percent. Many studies have strengthened the “carrot effect” on brain. Studies conducted on stroke patients revealed that those with highest levels of Beta carotene have the best survival rate.

  • Ulcers

    The abundance of nutrient present in carrots help nourish cells that have been starved of nutrients which result in ulcers.

  • High Cholesterol

    Pectin in carrots lowers the serum cholesterol levels.

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

  • Indigestion

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • Constipation

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • Nausea

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Depression

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Stress

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Cold

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

  • Fever

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

  • Hangover

    The high content of Vitamin C helps the necessary detoxifying work for hangovers.

  • Rheumatism

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

  • Arthritis

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

  • Asthma

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

  • Breast Cancer

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

  • High Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

Recommended for You

Juiced
Nutrition Facts (Juiced)
Calories 362
Calories from Fat 25.21
% Daily Value *
Total Fat 2.8g 8.00%
Saturated Fat 0.328g 1.64%
Monounsaturated Fat 0.433g
Polyunsaturated Fat 1.164g
Cholesterol 0mg
Sodium 407mg 27.13%
Potassium 3081mg 65.55%
Total Carbohydrate 108.55g 83.50%
Dietary Fiber 3.6g 9.47%
Sugars 72.08g
Protein 10.54g
Vitamin A 5006µg 556.22%
Vitamin C 73.4mg 81.56%
Calcium 235mg 23.50%
Iron 3.27mg 40.88%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 85mg 15.45%
Folate 99µg 24.75%
Niacin 10.002mg 62.51%
Riboflavin 0.509mg 39.15%
Thiamin 0.396mg 33.00%
Vitamin B-12 0µg
Vitamin B-6 0.967mg 74.38%
Vitamin D 0IU
Vitamin E 7.72mg 51.47%
Vitamin K 95.5µg 79.58%
Minerals
Copper 0.632mg 70.22%
Magnesium 96mg 22.86%
Phosphorus 315mg 45.00%
Selenium 1.2µg 2.18%
Zinc 2.32mg 21.09%
Other
Caffeine 0mg
Theobromine 0mg
Water 1313.35g
The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.
Solid
Nutrition Facts (Solid)
Calories 655
Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 11.60%
Saturated Fat 0.475g 2.38%
Monounsaturated Fat 0.628g
Polyunsaturated Fat 1.687g
Cholesterol 0mg
Sodium 590mg 39.33%
Potassium 4220mg 89.79%
Total Carbohydrate 157.32g 121.02%
Dietary Fiber 36.4g 95.79%
Sugars 104.46g
Protein 15.28g
Vitamin A 7255µg 806.11%
Vitamin C 122.4mg 136.00%
Calcium 340mg 34.00%
Iron 4.74mg 59.25%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 123.2mg 22.40%
Folate 198µg 49.50%
Niacin 14.495mg 90.59%
Riboflavin 0.737mg 56.69%
Thiamin 0.761mg 63.42%
Vitamin B-12 0µg
Vitamin B-6 1.402mg 107.85%
Vitamin D 0IU
Vitamin E 11.19mg 74.60%
Vitamin K 138.4µg 115.33%
Minerals
Copper 0.916mg 101.78%
Magnesium 174mg 41.43%
Phosphorus 456mg 65.14%
Selenium 1.8µg 3.27%
Zinc 3.36mg 30.55%
Other
Caffeine 0mg
Theobromine 0mg
Water 1459.27g
All 'Solid' nutrient values are calculated from the USDA nutrition database.