Golden Spice 14oz

Warming, spicy, with that sweet pineapple tingle on the tongue. This juice is unique and delicious!

Ingredients

  • Apple (fuji) - 1 medium (3" dia) 182g
  • Beet Root (golden) - 1 beet (2" dia) 82g
  • Ginger Root - 1 thumb (1" dia) 24g
  • Lemon - 1/2 fruit (2-1/8" dia) 29g
  • Pineapple - 2 slice (4-2/3" dia x 3/4" thick) 332g
  • Pumpkin Pie Spice (a dash) - 1/4 tbsp 1.4g

Directions

Process all ingredients in a juicer, shake or stir and serve.


Juiced
Nutrition Facts (Juiced)
Calories 195
Calories from Fat 8.01
% Daily Value *
Total Fat 0.89g 2.54%
Saturated Fat 0.176g 0.88%
Monounsaturated Fat 0.095g
Polyunsaturated Fat 0.24g
Cholesterol 0mg
Sodium 51mg 3.40%
Potassium 710mg 15.11%
Total Carbohydrate 58.28g 44.83%
Dietary Fiber 1.3g 3.42%
Sugars 40.29g
Protein 3.05g
Vitamin A 12µg 1.33%
Vitamin C 112.8mg 125.33%
Calcium 61mg 6.10%
Iron 1.68mg 21.00%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 26.3mg 4.78%
Folate 80µg 20.00%
Niacin 1.615mg 10.09%
Riboflavin 0.14mg 10.77%
Thiamin 0.176mg 14.67%
Vitamin B-12 0µg
Vitamin B-6 0.392mg 30.15%
Vitamin D 0IU
Vitamin E 0.39mg 2.60%
Vitamin K 4.8µg 4.00%
Minerals
Copper 0.378mg 42.00%
Magnesium 45mg 10.71%
Phosphorus 65mg 9.29%
Selenium 0.9µg 1.64%
Zinc 0.61mg 5.55%
Other
Caffeine 0mg
Theobromine 0mg
Water 502.12g
The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.
Solid
Nutrition Facts (Solid)
Calories 328
Calories from Fat 11.62
% Daily Value *
Total Fat 1.29g 3.69%
Saturated Fat 0.254g 1.27%
Monounsaturated Fat 0.138g
Polyunsaturated Fat 0.349g
Cholesterol 0mg
Sodium 74mg 4.93%
Potassium 972mg 20.68%
Total Carbohydrate 84.47g 64.98%
Dietary Fiber 12.8g 33.68%
Sugars 58.4g
Protein 4.42g
Vitamin A 18µg 2.00%
Vitamin C 188mg 208.89%
Calcium 88mg 8.80%
Iron 2.43mg 30.38%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 38.1mg 6.93%
Folate 161µg 40.25%
Niacin 2.34mg 14.62%
Riboflavin 0.202mg 15.54%
Thiamin 0.338mg 28.17%
Vitamin B-12 0µg
Vitamin B-6 0.569mg 43.77%
Vitamin D 0IU
Vitamin E 0.56mg 3.73%
Vitamin K 6.9µg 5.75%
Minerals
Copper 0.548mg 60.89%
Magnesium 82mg 19.52%
Phosphorus 94mg 13.43%
Selenium 1.3µg 2.36%
Zinc 0.89mg 8.09%
Other
Caffeine 0mg
Theobromine 0mg
Water 557.91g
All 'Solid' nutrient values are calculated from the USDA nutrition database.
Ratings
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Benefits
  • Increased Blood Circulation

    Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood. It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

  • Liver Cleanse

    The cleansing virtues in beets juice is very healing for liver toxicity or bile ailments, like jaundice, hepatitis, food poisoning, diarrhea or vomiting.

  • Weight Loss

    Adding lemon juice to a beverage can help increase weight loss.

    Beets are useful in helping cleanse the liver, and the liver helps metabolize fat.

  • Blood Cleanse

    Beets have been shown to help cleanse the blood, cleanse the colon and strengthen the gall bladder and liver.

    The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.

  • Colon Cancer Prevention

    One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.

    The pigment that gives beets their rich, purple-crimson color betacyanin-is also a powerful cancer-fighting agent. Beets' potential effectiveness against colon cancer, in particular, has been demonstrated in several studies.

  • Asthma Help

    One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

  • Breast Cancer Prevention

    A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

  • Digestion

    One of ginger's most touted health benefits is its ameliorating effects on digestive ailments. It can help digest fatty foods and break down proteins. It is excellent for reducing gas. Many people report that it will also relieve nausea, and can be effective in treating morning sickness as well as motion sickness.

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Apples contain a natural laxative. When juiced, it helps aid bowel movements. It is most effective when mixed with carrots and spinach juices, you can expect bowel movement the next day. Regularly eating apples also will ensure bowel movements due to its gel-forming fiber, pectin. It improves the intestinal muscle's ability to push waste through the gastrointestinal tract.

    The cellulose content in beets help to ease bowel movements. Drinking beet juice regularly will help relieve chronic constipation.

  • Energy

    Beets are high in carbohydrates which means they are a great instant energy source, but unlike processed foods which are high in carbohydrates, beets will energize your body. Beets can be regarded as body fuel.

  • Alzheimer's Prevention

    A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer's disease.

  • Bone Protection

    French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.

  • Liver Cancer Prevention

    Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer.

  • Detoxification

    The choline from beet juice detoxifies not only the liver, but also the entire system of excessive alcohol abuse.

  • Lower Cholesterol

    The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.

    Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

  • Improved Complexion

    Lemon juice, being a natural antiseptic medicine, can participate to cure problems related to skin. Drinking of lemon juice mixed with water and honey brings glow to the skin.

    Ginger helps improve circulation to the skin. It is also a powerful cleansing agent that helps keep the skin free of blemishes.

    Apples contain vitamins A and C which prevent sagging skin, as well as copper for brightening and toning.

  • Lower Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

    All of the beet's healing and medicinal values effectively normalizes blood pressure, lowering high blood pressure or elevating low blood pressure.

  • Lung Cancer Prevention

    According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.

  • Stomach Cancer Prevention

    Beet root is a traditional treatment used for leukemia. Beet root contain an amino acid betaine which has an anti cancer properties. Red beet therapy, consisting of consumption of approximately two pounds of raw, mashed beets daily, has been favorably reported for cases of leukemia and tumors (includes cancer). Research also shows that beet juice can help inhibit the development of colon and stomach cancer.

  • Heart Disease Prevention

    Medical studies have also shown that including beets in your diet helps protect a body against heart disease.

  • Reduce Inflammation

    Ginger can also help reduce inflammation. So it can be used to treat any disease that is caused by inflammations such as arthritis or ulcerative colitis. Some studies show that it can even help inhibit the replication of the herpes simplex virus.

  • Cancer Prevention

    Ginger has been shown in animal trials to help slow or even prevent cancerous tumor growth.

Conditions
  • Ulcerative Colitis

    Ginger can also help reduce inflammation. So it can be used to treat any disease that is caused by inflammations such as arthritis or ulcerative colitis. Some studies show that it can even help inhibit the replication of the herpes simplex virus.

  • Leukemia

    Beet root is a traditional treatment used for leukemia. Beet root contain an amino acid betaine which has an anti cancer properties. Red beet therapy, consisting of consumption of approximately two pounds of raw, mashed beets daily, has been favorably reported for cases of leukemia and tumors (includes cancer). Research also shows that beet juice can help inhibit the development of colon and stomach cancer.

  • Stomach Cancer

    In stomach cancer patients, when scientists compared the effects of fruit and vegetable juices on the formation of nitrosamines, cancer-causing compounds produced in the stomach from chemicals called nitrates, beet juice was found to be a potent inhibitor of the cell mutations caused by these compounds. Nitrates are commonly used as a chemical preservative in processed meats.

    Beet root is a traditional treatment used for leukemia. Beet root contain an amino acid betaine which has an anti cancer properties. Red beet therapy, consisting of consumption of approximately two pounds of raw, mashed beets daily, has been favorably reported for cases of leukemia and tumors (includes cancer). Research also shows that beet juice can help inhibit the development of colon and stomach cancer.

  • Indigestion

    One of ginger's most touted health benefits is its ameliorating effects on digestive ailments. It can help digest fatty foods and break down proteins. It is excellent for reducing gas. Many people report that it will also relieve nausea, and can be effective in treating morning sickness as well as motion sickness.

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Apples contain a natural laxative. When juiced, it helps aid bowel movements. It is most effective when mixed with carrots and spinach juices, you can expect bowel movement the next day. Regularly eating apples also will ensure bowel movements due to its gel-forming fiber, pectin. It improves the intestinal muscle's ability to push waste through the gastrointestinal tract.

    The cellulose content in beets help to ease bowel movements. Drinking beet juice regularly will help relieve chronic constipation.

  • Asthma

    One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

  • Constipation

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Apples contain a natural laxative. When juiced, it helps aid bowel movements. It is most effective when mixed with carrots and spinach juices, you can expect bowel movement the next day. Regularly eating apples also will ensure bowel movements due to its gel-forming fiber, pectin. It improves the intestinal muscle's ability to push waste through the gastrointestinal tract.

    The cellulose content in beets help to ease bowel movements. Drinking beet juice regularly will help relieve chronic constipation.

  • Osteoporosis

    French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.

  • Anemia

    The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.

  • High Cholesterol

    The pectin in apples lowers LDL ("bad") cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.

    Recent studies show that ginger might also have a role in lowering LDL cholesterol because the spice can help reduce the amount of cholesterol that is absorbed.

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

  • Nausea

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Depression

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Hangover

    The high content of Vitamin C helps the necessary detoxifying work for hangovers.

    Beet root not only cleanses the liver but also help to detoxify the entire system of alcohol toxicity.

  • High Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

    All of the beet's healing and medicinal values effectively normalizes blood pressure, lowering high blood pressure or elevating low blood pressure.

  • Acidosis

    Beet's alkalinity is essential and effective in combating acidosis.

  • Cold

    Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood. It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

  • Fever

    Being a warming herb, ginger can help knock out a fever. This property also makes it effective in stimulating circulation of the blood. It can also help relax muscles around the blood vessels and is said to help prevent blood clots from forming. The warming effects make it a natural decongestant as well as an antihistamine, making it the perfect remedy for colds.

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

  • Stress

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Arthritis

    Ginger can also help reduce inflammation. So it can be used to treat any disease that is caused by inflammations such as arthritis or ulcerative colitis. Some studies show that it can even help inhibit the replication of the herpes simplex virus.

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

  • Cancer

    Ginger has been shown in animal trials to help slow or even prevent cancerous tumor growth.

  • Breast Cancer

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

  • Rheumatism

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

  • Acne

    Ginger helps improve circulation to the skin. It is also a powerful cleansing agent that helps keep the skin free of blemishes.

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