Full Of Kale-cium

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Full Of Kale-cium
Kale is rich in vitamins and minerals such as calcium, potassium and iron. This makes it perfect for juicing!

Ingredients

  • Carrots
    3 medium 183g
  • Apple
    1 medium (3" dia) 182g
  • Kale
    4 leaf (8-12") 140g
  • Bell Pepper (red)
    1 medium (approx 2-3/4" long, 2-1/2 dia.) 119g
  • Collard Greens
    1 cup, chopped 36g
  • Cilantro
    1 handful 34g

Directions

  1. Process all ingredients in a juicer, shake or stir and serve.

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