Super Spunk

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Ingredients

  • Apples
    2 large (3-1/4" dia) 446g
  • Pineapple
    2 cup, chunks 330g
  • Bananas
    2 medium (7" to 7-7/8" long) 236g
  • Honey
    2 tbsp 42g
  • Coconut Milk
    2 tbsp 30g
  • Cinnamon (Ground)
    1/2 tsp 1.3g
  • Ginger Root
    0.17 tbsp 1.02g
  • Nutmeg (ground)
    1/4 tsp 0.55g

Directions

  1. Process all ingredients in a juicer, shake or stir and serve.

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