| Nutrition Facts (Juiced) |
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Calories 189
Calories from Fat 9.04
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|
|
% Daily Value * |
| Total Fat 1g |
2.86% |
| Saturated Fat 0.113g |
0.57% |
| Monounsaturated Fat 0.087g |
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| Polyunsaturated Fat 0.399g |
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| Cholesterol 0mg |
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| Sodium 7mg |
0.47% |
| Potassium 622mg |
13.23% |
| Total Carbohydrate 58.92g |
45.32% |
| Dietary Fiber 1.5g |
3.95% |
| Sugars 43.48g |
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| Protein 2.24g |
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| Vitamin A 12µg |
1.33% |
| Vitamin C 93.3mg |
103.67% |
| Calcium 46mg |
4.60% |
| Iron 1.12mg |
14.00% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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| Choline 19.6mg |
3.56% |
| Folate 34µg |
8.50% |
| Niacin 0.878mg |
5.49% |
| Riboflavin 0.118mg |
9.08% |
| Thiamin 0.07mg |
5.83% |
| Vitamin B-12 0µg |
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| Vitamin B-6 0.206mg |
15.85% |
| Vitamin D 0IU |
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| Vitamin E 1mg |
6.67% |
| Vitamin K 10µg |
8.33% |
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| Copper 0.168mg |
18.67% |
| Magnesium 30mg |
7.14% |
| Phosphorus 72mg |
10.29% |
| Selenium 0.7µg |
1.27% |
| Zinc 0.37mg |
3.36% |
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| Caffeine 30mg |
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| Theobromine 0mg |
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| Water 753.64g |
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The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate. They're the values for the entire recipe.
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