Strawberry-Pineapple-Mint

Strawberry-Pineapple-Mint

You may have issues juicing the mint leaves if you use a centrifuge juicer. Try to bunch them up into a tight ball or pack them into some lettuce before juicing. If all else fails, just stick a few mint leaves in the juice itself to get some of the minty flavor.

  • Pineapple
    1/2 fruit 452.5g
  • Pear
    1 medium 178g
  • Strawberry
    1 cup, whole 144g
  • Peppermint
    15 leaves 0.75g
  1. Process all ingredients in a juicer, shake or stir and serve.
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Benefits
  • Reduce Inflammation

    Anthocyanidin is a unique flavonoid that makes strawberries a very powerful protector against inflammatory conditions such as asthma, gout, artherosclerosis, arthritis and rheumatoid arthritis. At the same time it protects against intestinal bleeding.

    Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.

  • Detoxification

    The high content in potassium found in strawberries enhances diuresis, which contributes to detoxifying the body, as well as regulating blood pressure.

  • Mental Health

    It has been shown that, besides having an anti-anemic effect, folic acid found in strawberries can help improve memory, concentration and the brain's ability to process information.

  • Osteoporosis Prevention

    Pears have a high level of boron. Boron can help the body to retain calcium, which can help prevent or retard osteoporosis.

  • Immune System

    Strawberries are very rich in vitamin C, which plays a key role in enhancing immune system function, as well as in preventing and fighting infectious diseases such as flu and cold.

    The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.

  • Energy

    Pears have a high amount of fructose and gluclose, which helps you get a quick and natural boost of energy.

  • Stroke Prevention

    Pears have anti-oxidants and anti-carcinogen glitathione which helps to prevent strokes.

  • Lower Blood Pressure

    Pears have anti-oxidants and anti-carcinogen glitathione which helps prevent high blood pressure.

  • Lower Cholesterol

    Pears have a high content of pectin, which helps to lower cholesterol levels.

  • Heart Disease Prevention

    Strawberries contain moderate amount of acetylsalicylic acid, the same active ingredient found in aspirin. Although the amount of acetylsalicylic acid found in strawberries is not enough to relieve influenza symptoms, it can be actually helpful to thin blood and prevent blood clots formation, thereby reducing the work of the heart and improving its function.

  • Digestion

    Due to their high content in vitamin C, strawberries stimulate the secretion of salivary and gastric juices, thereby improving the digestion of starchy and protein foods. In addition, fiber contained in strawberries effectively reduces constipation and cleans the colon, with a beneficial detox effect for the body.

Conditions
  • Arthritis

    Anthocyanidin is a unique flavonoid that makes strawberries a very powerful protector against inflammatory conditions such as asthma, gout, artherosclerosis, arthritis and rheumatoid arthritis. At the same time it protects against intestinal bleeding.

    Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.

  • High Blood Pressure

    The high content in potassium found in strawberries enhances diuresis, which contributes to detoxifying the body, as well as regulating blood pressure.

    Pears have anti-oxidants and anti-carcinogen glitathione which helps prevent high blood pressure.

  • Mood Swings

    Eating strawberries and drinking strawberry juice stimulate the release of serotonin, which improves mood and is responsible for a feeling of relaxation and a general sense of well-being.

  • Poor Concentration

    It has been shown that, besides having an anti-anemic effect, folic acid found in strawberries can help improve memory, concentration and the brain's ability to process information.

  • Poor Memory

    It has been shown that, besides having an anti-anemic effect, folic acid found in strawberries can help improve memory, concentration and the brain's ability to process information.

  • Stroke

    Pears have anti-oxidants and anti-carcinogen glitathione which helps to prevent strokes.

  • Osteoporosis

    Pears have a high level of boron. Boron can help the body to retain calcium, which can help prevent or retard osteoporosis.

  • Menstrual Cycle

    Eating strawberries and drinking strawberry juice stimulate the release of serotonin, which improves mood and is responsible for a feeling of relaxation and a general sense of well-being.

  • High Cholesterol

    Pears have a high content of pectin, which helps to lower cholesterol levels.

  • Indigestion

    Due to their high content in vitamin C, strawberries stimulate the secretion of salivary and gastric juices, thereby improving the digestion of starchy and protein foods. In addition, fiber contained in strawberries effectively reduces constipation and cleans the colon, with a beneficial detox effect for the body.