Blackberry Pop

Blackberry Pop
  • Blackberry
    1 cup 144g
  • Kiwifruit
    1 fruit (2" dia) 69g
  • Pear
    1 medium 178g
  • Peppermint (optional)
    10 leaves 0.5g
  • Pineapple (peeled, cored)
    1/4 fruit 226.25g
  1. Process all ingredients in a juicer, shake or stir and serve.
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Benefits
  • Osteoporosis Prevention

    Pears have a high level of boron. Boron can help the body to retain calcium, which can help prevent or retard osteoporosis.

  • Reduce Inflammation

    Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.

  • Cancer Prevention

    The high copper and vitamin C content in pears as as good anti-oxidants that can protect cells from damages by free radicals.

  • Energy

    Pears have a high amount of fructose and gluclose, which helps you get a quick and natural boost of energy.

  • Immune System

    Kiwifruit is highly effective in enhancing and modulating the immune system function, thereby contributing to combat and prevent cold and flu, as well as other types of infections and inflammation.

    The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.

  • Stroke Prevention

    Pears have anti-oxidants and anti-carcinogen glitathione which helps to prevent strokes.

  • Lower Blood Pressure

    Pears have anti-oxidants and anti-carcinogen glitathione which helps prevent high blood pressure.

  • Mental Health

    The high magnesium content in kiwifruit enhances energy production within the brain, thereby increasing concentration, memory, and relieving mental fatigue.

  • Antioxidants

    Several nutrients contained in kiwifruit, including iron, copper and vitamins C and E, have antioxidant properties.

  • Lower Cholesterol

    Pears have a high content of pectin, which helps to lower cholesterol levels.

  • Stomach Cancer Prevention

    Consuming vitamin C rich foods helps to lower the incidence of peptic ulcers and in turn, reduce the risk of stomach cancer.

  • Heart Disease Prevention

    Due to its high potassium and low sodium content, kiwifruit helps maintain blood pressure within normal ranges and prevent hypertension. In addition, potassium plays a critical role in regulating and improving heart function, while vitamin C helps lower blood cholesterol, thereby preventing atherosclerosis and related heart disease.

  • Digestion

    Due to its relatively high content in fiber, kiwifruit has natural laxative properties that help cleanse the digestive tract and prevent or remedy digestive disorders.

Conditions
  • Cold

    Kiwifruit is highly effective in enhancing and modulating the immune system function, thereby contributing to combat and prevent cold and flu, as well as other types of infections and inflammation.

    The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.

  • Fever

    The cooling effect of pears is excellent in relieving fever. One of the best ways of bringing down a fever quickly is to drink a big glass of pear juice.

  • High Blood Pressure

    Due to its high potassium and low sodium content, kiwifruit helps maintain blood pressure within normal ranges and prevent hypertension. In addition, potassium plays a critical role in regulating and improving heart function, while vitamin C helps lower blood cholesterol, thereby preventing atherosclerosis and related heart disease.

    Pears have anti-oxidants and anti-carcinogen glitathione which helps prevent high blood pressure.

  • Cancer

    The high copper and vitamin C content in pears as as good anti-oxidants that can protect cells from damages by free radicals.

  • Arthritis

    Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.

  • Stroke

    Pears have anti-oxidants and anti-carcinogen glitathione which helps to prevent strokes.

  • High Cholesterol

    Due to its high potassium and low sodium content, kiwifruit helps maintain blood pressure within normal ranges and prevent hypertension. In addition, potassium plays a critical role in regulating and improving heart function, while vitamin C helps lower blood cholesterol, thereby preventing atherosclerosis and related heart disease.

    Pears have a high content of pectin, which helps to lower cholesterol levels.

  • Osteoporosis

    Pears have a high level of boron. Boron can help the body to retain calcium, which can help prevent or retard osteoporosis.

  • Constipation

    Due to its relatively high content in fiber, kiwifruit has natural laxative properties that help cleanse the digestive tract and prevent or remedy digestive disorders.

    The high pectin content in pears is a diuretic and has a mild laxative effect. Drinking pear juice regularly can help to regulate bowel movements.

  • Anemia

    The anti-anemic effect of kiwifruit results from its high content in iron, copper and vitamin C. Iron and copper are essential for the synthesis of hemoglobin, the protein found in red blood cells that carries oxygen throughout the body. The high content of vitamin C enhances iron absorption from the small intestine into the bloodstream.

  • Flu

    Kiwifruit is highly effective in enhancing and modulating the immune system function, thereby contributing to combat and prevent cold and flu, as well as other types of infections and inflammation.

  • Poor Concentration

    The high magnesium content in kiwifruit enhances energy production within the brain, thereby increasing concentration, memory, and relieving mental fatigue.

  • Poor Memory

    The high magnesium content in kiwifruit enhances energy production within the brain, thereby increasing concentration, memory, and relieving mental fatigue.

  • Cough

    Kiwifruit is highly effective in enhancing and modulating the immune system function, thereby contributing to combat and prevent cold and flu, as well as other types of infections and inflammation.

  • Ulcers

    Consuming vitamin C rich foods helps to lower the incidence of peptic ulcers and in turn, reduce the risk of stomach cancer.

  • Indigestion

    Due to its relatively high content in fiber, kiwifruit has natural laxative properties that help cleanse the digestive tract and prevent or remedy digestive disorders.