Ingredients

  • Cabbage (red) - 4 leaf 92g
  • Lemon (with rind) - 1/2 fruit (2-1/8" dia) 29g
  • Pears - 2 medium 356g

Directions

Process all ingredients in a juicer, shake or stir and serve.

  • Osteoporosis Prevention

    Pears have a high level of boron. Boron can help the body to retain calcium, which can help prevent or retard osteoporosis.

  • Energy

    Pears have a high amount of fructose and gluclose, which helps you get a quick and natural boost of energy.

  • Reduce Inflammation

    Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.

  • Cancer Prevention

    The high copper and vitamin C content in pears as as good anti-oxidants that can protect cells from damages by free radicals.

  • Lower Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

    Pears have anti-oxidants and anti-carcinogen glitathione which helps prevent high blood pressure.

  • Stroke Prevention

    Pears have anti-oxidants and anti-carcinogen glitathione which helps to prevent strokes.

  • Immune System

    The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.

  • Lower Cholesterol

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

    Pears have a high content of pectin, which helps to lower cholesterol levels.

  • Weight Loss

    Adding lemon juice to a beverage can help increase weight loss.

  • Asthma Help

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

  • Breast Cancer Prevention

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

  • Improved Complexion

    Lemon juice, being a natural antiseptic medicine, can participate to cure problems related to skin. Drinking of lemon juice mixed with water and honey brings glow to the skin.

  • Digestion

    Lemon juice helps to cure problems related to indigestion and consitpation.

  • Cancer

    The high copper and vitamin C content in pears as as good anti-oxidants that can protect cells from damages by free radicals.

  • Cold

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

    The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.

  • Fever

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

    The cooling effect of pears is excellent in relieving fever. One of the best ways of bringing down a fever quickly is to drink a big glass of pear juice.

  • Arthritis

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

    Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.

  • High Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

    Pears have anti-oxidants and anti-carcinogen glitathione which helps prevent high blood pressure.

  • Stroke

    Pears have anti-oxidants and anti-carcinogen glitathione which helps to prevent strokes.

  • Osteoporosis

    Pears have a high level of boron. Boron can help the body to retain calcium, which can help prevent or retard osteoporosis.

  • High Cholesterol

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

    Pears have a high content of pectin, which helps to lower cholesterol levels.

  • Constipation

    Lemon juice helps to cure problems related to indigestion and consitpation.

    The high pectin content in pears is a diuretic and has a mild laxative effect. Drinking pear juice regularly can help to regulate bowel movements.

  • Nausea

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Depression

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Stress

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Breast Cancer

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

  • Hangover

    The high content of Vitamin C helps the necessary detoxifying work for hangovers.

  • Rheumatism

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

  • Asthma

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

  • Indigestion

    Lemon juice helps to cure problems related to indigestion and consitpation.



Juiced
Nutrition Facts (Juiced)
Calories 131{$ testnutrition $}
Calories from Fat 4.55
% Daily Value *
Total Fat 0.51g 1.46%
Saturated Fat 0.075g 0.38%
Monounsaturated Fat 0.216g
Polyunsaturated Fat 0.299g
Cholesterol 0mg
Sodium 20mg 1.33%
Potassium 494mg 10.51%
Total Carbohydrate 43.95g 33.81%
Dietary Fiber 1.4g 3.68%
Sugars 26.88g
Protein 2.01g
Vitamin A 38µg 4.22%
Vitamin C 49.9mg 55.44%
Calcium 56mg 5.60%
Iron 1.07mg 13.38%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 24.4mg 4.44%
Folate 22µg 5.50%
Niacin 0.681mg 4.26%
Riboflavin 0.112mg 8.62%
Thiamin 0.059mg 4.92%
Vitamin B-12 0µg
Vitamin B-6 0.22mg 16.92%
Vitamin D 0IU
Vitamin E 0.39mg 2.60%
Vitamin K 35.1µg 29.25%
Minerals
Copper 0.22mg 24.44%
Magnesium 23mg 5.48%
Phosphorus 52mg 7.43%
Selenium 0.7µg 1.27%
Zinc 0.4mg 3.64%
Other
Caffeine 0mg
Theobromine 0mg
Water 367.07g
All nutrient values are calculated from the USDA nutrition database.
Solid
Nutrition Facts (Solid)
Calories 240
Calories from Fat 6.59
% Daily Value *
Total Fat 0.73g 2.09%
Saturated Fat 0.109g 0.55%
Monounsaturated Fat 0.313g
Polyunsaturated Fat 0.434g
Cholesterol 0mg
Sodium 29mg 1.93%
Potassium 677mg 14.40%
Total Carbohydrate 63.7g 49.00%
Dietary Fiber 13.8g 36.32%
Sugars 38.96g
Protein 2.92g
Vitamin A 55µg 6.11%
Vitamin C 83.1mg 92.33%
Calcium 81mg 8.10%
Iron 1.55mg 19.38%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 35.4mg 6.44%
Folate 45µg 11.25%
Niacin 0.987mg 6.17%
Riboflavin 0.162mg 12.46%
Thiamin 0.113mg 9.42%
Vitamin B-12 0µg
Vitamin B-6 0.319mg 24.54%
Vitamin D 0IU
Vitamin E 0.57mg 3.80%
Vitamin K 50.8µg 42.33%
Minerals
Copper 0.318mg 35.33%
Magnesium 42mg 10.00%
Phosphorus 75mg 10.71%
Selenium 1µg 1.82%
Zinc 0.58mg 5.27%
Other
Caffeine 0mg
Theobromine 0mg
Water 407.86g
All nutrient values are calculated from the USDA nutrition database.
These nutrition values are the pre-juiced values.