| Nutrition Facts (Juiced) |
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|
Calories 206
Calories from Fat 10.16
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|
|
% Daily Value * |
| Total Fat 1.13g |
3.23% |
| Saturated Fat 0.179g |
0.90% |
| Monounsaturated Fat 0.071g |
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| Polyunsaturated Fat 0.458g |
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| Cholesterol 0mg |
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| Sodium 221mg |
14.73% |
| Potassium 1334mg |
28.38% |
| Total Carbohydrate 64.29g |
49.45% |
| Dietary Fiber 2.1g |
5.53% |
| Sugars 41.89g |
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| Protein 3.91g |
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| Vitamin A 2117µg |
235.22% |
| Vitamin C 25.4mg |
28.22% |
| Calcium 107mg |
10.70% |
| Iron 1.51mg |
18.88% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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| Choline 34.2mg |
6.22% |
| Folate 85µg |
21.25% |
| Niacin 2.9mg |
18.12% |
| Riboflavin 0.234mg |
18.00% |
| Thiamin 0.171mg |
14.25% |
| Vitamin B-12 0µg |
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| Vitamin B-6 0.489mg |
37.62% |
| Vitamin D 0IU |
|
| Vitamin E 2.14mg |
14.27% |
| Vitamin K 39µg |
32.50% |
|
| Copper 0.224mg |
24.89% |
| Magnesium 45mg |
10.71% |
| Phosphorus 139mg |
19.86% |
| Selenium 0.6µg |
1.09% |
| Zinc 0.9mg |
8.18% |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Water 635.76g |
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The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate. They're the values for the entire recipe.
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