| Nutrition Facts (Juiced) |
|
|
Calories 115
Calories from Fat 15.06
|
|
|
% Daily Value * |
| Total Fat 1.67g |
4.77% |
| Saturated Fat 0.312g |
1.56% |
| Monounsaturated Fat 0.309g |
|
| Polyunsaturated Fat 0.594g |
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| Cholesterol 0mg |
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| Sodium 238mg |
15.87% |
| Potassium 2022mg |
43.02% |
| Total Carbohydrate 33.28g |
25.60% |
| Dietary Fiber 1.7g |
4.47% |
| Sugars 16.46g |
|
| Protein 7.34g |
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| Vitamin A 1308µg |
145.33% |
| Vitamin C 139.1mg |
154.56% |
| Calcium 229mg |
22.90% |
| Iron 5.66mg |
70.75% |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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|
| Choline 53.4mg |
9.71% |
| Folate 174µg |
43.50% |
| Niacin 4.087mg |
25.54% |
| Riboflavin 0.321mg |
24.69% |
| Thiamin 0.228mg |
19.00% |
| Vitamin B-12 0µg |
|
| Vitamin B-6 0.662mg |
50.92% |
| Vitamin D 0IU |
|
| Vitamin E 3.41mg |
22.73% |
| Vitamin K 1097.4µg |
914.50% |
|
| Copper 0.42mg |
46.67% |
| Magnesium 93mg |
22.14% |
| Phosphorus 203mg |
29.00% |
| Selenium 1.2µg |
2.18% |
| Zinc 1.8mg |
16.36% |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Water 860.32g |
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The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate. They're the values for the entire recipe.
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